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TReatment program Innovations

Whether you are looking to improve energy, manage stress, or support chronic conditions, our personalised approach empowers you to take control of your health and feel your best from the inside out.

Transform Your Body. Re-balance Your Health. Reveal Your Glow.

Weight loss | CBT| IPT | Hormonal support | Body remodelling | Cellulite | Skin toning

If you are tired of quick fixes that don’t last, Transform & Thrive offers a smarter way to reshape your body and restore confidence.
This is not just weight loss — it’s a full body renewal system that targets fat, fluid retention, hormonal imbalance, cellulite, circulation, and skin laxity.

Look better. Feel lighter. Live stronger.

👉 Book your personalised consultation today. 

Most programs focus on only one thing — food, exercise, or machines.
We combine nutrition, metabolic support, lymphatic drainage, body sculpting, and skin rejuvenation to deliver visible, lasting change.

This program supports:

  • Weight loss & metabolic balance - diet, nutrition plan, cognitive behavioral therapy (CBT) and interpersonal psychotherapy (IPT) for bulimia nervosa and binge eating disorder included.

  • Hormonal weight support - advice on hormonal supplements provided. 

  • Fluid retention & detoxification - specialised treatment included. 

  • Cellulite appearance improvement - specialised treatment included.

  • Circulation & lymphatic health - specialised treatment included.

  • Skin firmness, tone & elasticity - specialised treatment included. 

What’s included:
🔹 Personalised nutrition & lifestyle support (Cognitive Behavioral Therapy - CBT and Interpersonal Psychotherapy-IPT for bulimia nervosa and emotional eating) 

Tailored guidance to support metabolism, hormone balance, gut health, and sustainable fat loss.

🔹 Lymphatic Drainage & circulation therapy

Improves lymph flow, reduces fluid retention, enhances detoxification, and supports skin smoothness and body contour.

🔹 Detox body Wraps & contouring

Boost circulation, firm skin, and support visible shaping of problem areas.

🔹 Body remodelling treatments

Helps smooth uneven texture, reduce the look of cellulite, and improve overall tone.

🔹 Skin rejuvenation & firming

Advanced skin treatments that improve hydration, collagen stimulation, and elasticity — for a youthful, radiant glow.

Who this is for:

This program is perfect if you:

 - Struggle to lose weight despite dieting

 - Feel bloated, sluggish, or inflamed

 - Notice cellulite, loose skin, or poor circulation

 - Have hormonal weight concerns

 - Want visible results without extreme methods.

Your journey

1️⃣ Comprehensive consultation
2️⃣ Custom treatment & nutrition plan
3️⃣ Weekly or bi-weekly body & skin sessions
4️⃣ Ongoing guidance & progress tracking

Ready to transform from the inside out?
👉 Book your Transform & Thrive consultation today 

TReatment programs innovations

1

"Lymphatic Reset" Program

A 4-6 week intensive program focused on detoxification, immune support, and fluid balance for patients with chronic oedema, autoimmune conditions, or post-cancer treatment
Inclusions:

  • Weekly manual lymphatic drainage and DR WRAPS sessions.

  • Normatec compression for circulation and recovery.

  • Nutritional plan to reduce inflammation and support lymphatic function.

  • Gut health optimization (probiotics, fiber, hydration).

  • Mindset coaching to address stress-related lymphatic stagnation.

2

Metabolic Renewal Program

A 10-week program for weight loss, metabolic health, and sustainable habit formation for weight loss bariatric surgery candidates, individuals with metabolic syndrome, or those struggling with weight plateaus.
Inclusions:

  • Pre- and post-bariatric nutritional support.

  • Lymphatic drainage to reduce inflammation and support detox.

  • Normatec compression for muscle recovery and circulation.

  • Positive psychology sessions to build motivation and resilience.

  • Functional movement coaching to maintain muscle mass and mobility.

3

"Age Reverse" Longevity Program

A multi-modal anti-ageing program combining skin rejuvenation, lymphatic health, and metabolic optimisation. Inclusions:

  • Rezenerate® Skin Nano Rejuvenation for collagen stimulation.

  • MicroHydra-LIFT® for skin texture and hydration.

  • Lymphatic drainage to support detox and immune function.

  • Nutritional therapy for cellular repair and longevity.

© 2023 by Libra Consulting Integrative Health

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